Health and Sex in Mature Women A majority of women believe that their sex life after reaching a certain age will lose excitement and bring down the intimacy in their relationships. This belief is due to the occurrence of menopause in women, however, this is far from...
5 Exercises That Can Help Alleviate Symptoms of Menopause Menopause is the decline of hormones in the body and end of menstrual period. This can sometimes mean changes in mood level, feeling unwell or otherwise loss of energy. This can be alleviated with exercises to...